Becoming Bulletproof: My First Biohacking Conference

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Immersing yourself in any personal growth environment for 3 days straight will impact you on a cellular level. I’m grateful to have had the opportunity to play in Bulletproof land. Find what resonates with you and implement those upgrades into your lifestyle. The world needs you at peak performance and you’ll have a lot more fun doing what you’re great at when you feel amazing. Read more »

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Your Best Day Ever: 30 Ways to Thrive Right Now

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I’m still high on the wisdom I soaked up at the Longevity Now conference, which is one of my favorite events because it’s so high-vibe and holistic. The speakers are cutting-edge, the community’s fantastic, and running into friends is always the best ever. It’s #winning through osmosis for 3 straight days (and nights).
Below are some of my key take-aways. Apply what resonates with you and share your choices with me. ‘Cuz together we rock more. Read more »

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